Ready.....set.....

One hour at Central Market, one hour at Tom Thumb, three trips to the car to get everything upstairs, and I think I am ready to go. A basket loaded with fruit and four big brown bags of veggies in the fridge.

Different combinations of the following are good liver cleansers, metabolism starters and more (go get the book if you really want to know exact measurments and recipes :)

Beetroot                        Parsley                       Oranges                    Nectarines              
Lemon                           Cilantro                      *Watercress               Red onion          
Red apples                    Mint                            *Oregano                  Raddishes           
Carrots                          *Basil                         *Lemon Thyme         *Plums                 
Cabbage leaves             *Chives                       String beans              Celery                  
Broccoli                        Grapefruit                    *Brussel sprouts        *Spring Onions     
Garlic                            Fennel                         Tomato                     Cucumber             
Honey                           *Dandelion leaves        Aloe Vera juice         *Kelp powder     
*Fenugreek                  *Horseradish               Water                        Green tea
Watermelon                  Alfalfa sprouts             Ginger root                 Pineapple
Spinach
* = I couldn't find (or in the case if brussel sprouts, can't stand)